5Rhythms with Rachel Jordana
Tuesday mornings, 10:45am-12:15pm
Beginning Jan. 10th
5Rhythms is a free form dance meditation practice developed by Gabrielle Roth in the 1960’s. The primary intention is to develop freedom and unity, there is no way to mess it up, no experience required and every level and age is welcome. This committed Tuesday morning series is a deep dive into the experience of unconditional love and permission to feel it all. Students can expect to leave feeling refreshed, sweaty, seen, heard, and loved.
$60-90 sliding scale for series
About the Facilitator
Rachel Jordana Horodezky is a licensed clinical psychologist and a certified 5 Rhythms teacher in Santa Cruz, California. She teaches so that her students can feel what it’s like to love themselves. For more information visit www.creativedancepsychology.